What We Teach
IBJJF Certified Academy
Fabio Santos Brazilian Jiu Jitsu Association
Brazilian Jiu Jitsu is a martial art and combat sport that focuses on grappling, ground fighting, and submission holds. It has been proven supremely effective when dealing with bigger and stronger opponents in a self defense situation. Using leverage and sound technique, we can teach you to control the ground battle in sport competition or while protecting yourself .
Our BJJ program is taught by high level black belts and professionally trained instructors. We regularly host seminars and events with BJJ World Champions & Legends to provide you with the most valuable training possible.
Our Boxing and Muay Thai Kickboxing classes are a great way to get in killer shape while building your strength and speed. From beginners to professionals, our instructors are experienced in training students at any level. We cover everything from heavy bag work, to mitts, to weight and condition circuits. Our goal is to help you achieve yours.
If you're looking for a workout, want to learn self defense, or are ready to compete in the ring, we have you covered.
BJJ & Self Defense
Our women's program is the best way for women to learn BJJ and self defense in a fun and safe environment. Classes are made for women and taught by women.
Head Instructor Jennifer Reis has built the areas most successful women's program by creating a comfortable atmosphere and providing highly detailed instruction. She has made it her mission to provide you with training that will positively impact all areas of your life.
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